As a Licensed Marriage and Family Therapist in California, I specialize in working with adults experiencing anxiety, panic, and complex trauma. My approach is depth-oriented, meaning I help clients explore the underlying patterns, experiences, and relationships that influence how they feel and relate to themselves today.

At the same time, I recognize the importance of having practical tools for navigating life's challenges, so I integrate CBT and ACT-based skills to help clients manage symptoms, build resilience, and create meaningful change in the present. My goal is to provide a thoughtful, supportive space where insight and action come together to foster lasting growth.

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Finding the right therapist is important, so I always encourage reaching out to see if we’re a good fit. You deserve a space where you feel comfortable, understood, and supported.